The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more arduous as it perpetuates. The 20 meter pacer test will commence in 30 seconds. Line up at the commencement. The running speed commences gradually, but gets more expeditious each minute after you aurally perceive this signal. [beep] A single lap should be consummated each time you aurally perceive this sound. [ding] Recollect to run in a straight line, and run as long as possible. The second time you fail to consummate a lap afore the sound, your test is over. The test will commence on the word start. On your mark, get yare, start.

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