What is the trick to calming the mind?

Martin 8

Joined Apr 2025

Posted 2 weeks ago

Let me know. Down below. Please. THX

Joined Dec 2024

Posted 2 weeks ago

there is no trick
you have to be stressed 24/7

Martin 8

Joined Apr 2025

Posted 2 weeks ago

there is no trick
you have to be stressed 24/7

I've been doing that since 2020. I don't think it's the correct answer

Manay 3

Joined Dec 2024

Posted 2 weeks ago

Zoning out